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Expressive Arts

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What is Expressive Art?

Expressive arts use arts as their basis for discovery and change, a discipline that helps and heals.   

Art in the African and Asian context is an important medium that individuals use to express themselves and communicate their unique perspectives, experiences, and traditions. 

At TMA Canada we use all five art disciplines to communicate our message about the importance of healthy relationships for a stronger community and use art to help develop healthier mental health for couples and families. 

The five disciplines of the arts:

  • Visual

  • Music

  • Drama/ theatre

  • Dance/Movement

  • Writing/ poetry/ storytelling


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