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Expressive Arts

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What is Expressive Art?

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Expressive arts use arts as their basis for discovery and change, a discipline that helps and heals.   

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Art in the African and Asian context is an important medium that individuals use to express themselves and communicate their unique perspectives, experiences, and traditions. 

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At TMA Canada we use all five art disciplines to communicate our message about the importance of healthy relationships for a stronger community and use art to help develop healthier mental health for couples and families. 

The five disciplines of the arts:

  • Visual

  • Music

  • Drama/ theatre

  • Dance/Movement

  • Writing/ poetry/ storytelling

 

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